Frequently Asked Questions
What is a doula?
Do I really need one?
A doula is a trained professional who provides continuous physical, emotional, and informational support to their client before, during and shortly after childbirth to help them achieve the healthiest, most satisfying experience possible. Countless scientific trials examining doula care demonstrate remarkably improved physical and psychological outcomes for pregnant, birthing and postpartum people and their baby. Doulas have a positive impact on the well-being of the entire family. You don't necessarily *need a doula, but most people *want one!
Can't my partner or best friend be my doula?
If your partner will be with you during labor, they are already fulfilling a very important role. They are the person in the room who knows you, and your preferences, best. They are bringing an amazing tool to your labor - their love and support, but they are not your doula. A doula is an impartial third party who can support both of you during labor. Most partners will experience a range of emotions during labor, from joy and excitement to fear and nervousness.